Be Kind to Yourself
Kindness is not just how you treat other people — it is how you extend those same behaviours to yourself! Small acts of kindness can have enormous benefits especially when you direct self-love to yourself! This activity investigates ways that people can be kind to themselves and acknowledge their value. Students will be encouraged to conduct a kindness to themselves and log their act on the Kindness Log at the Kindness Factory: https://kindnessfactory.com/kindness-log/

Kindness is not just how you treat other people — it is how you extend those same behaviours to yourself! Small acts of kindness can have enormous benefits especially when you direct self-love to yourself! This activity investigates ways that people can be kind to themselves and acknowledge their value. Students will be encouraged to conduct a kindness to themselves and log their act on the Kindness Log at the Kindness Factory: https://kindnessfactory.com/kindness-log/
About World Kindness Day
Here are activities that celebrate acts of kindness because kindness matters, is powerful and makes a difference!
Remember to log your act of kindness at the Kindness Factory!
About this resource
Year level
World Kindness Day
Location
AU/UK
Attribute
World Kindness Day
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