Be Kind to Yourself

Kindness is not just how you treat other people — it is how you extend those same behaviours to yourself! Small acts of kindness can have enormous benefits especially when you direct self-love to yourself! This activity investigates ways that people can be kind to themselves and acknowledge their value. Students will be encouraged to conduct a kindness to themselves and log their act on the Kindness Log at the Kindness Factory: https://kindnessfactory.com/kindness-log/

Kindness is not just how you treat other people — it is how you extend those same behaviours to yourself! Small acts of kindness can have enormous benefits especially when you direct self-love to yourself! This activity investigates ways that people can be kind to themselves and acknowledge their value. Students will be encouraged to conduct a kindness to themselves and log their act on the Kindness Log at the Kindness Factory: https://kindnessfactory.com/kindness-log/

About World Kindness Day

Here are activities that celebrate acts of kindness because kindness matters, is powerful and makes a difference!

Remember to log your act of kindness at the Kindness Factory!

About this resource

Year level

World Kindness Day

Location

AU/UK

Attribute

World Kindness Day

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